Uruz is the rune letter U. In old Norse ur from the younger futhark means dross (iron slag) or rain, while in proto-Germanic it is known as uruz interpreted as “aurochs” (an ancient type of wild ox) or water. Aurochs was known as a formidable, wild beast. In modern Scandinavian languages ur means first or original and is used as a prefix – aurochs in Norwegian is urokse – “ancient ox”. In this respect uruz is a representation of our primal past.

Ginnungagap, þat er vissi til norðrættar, fylltist með þunga ok höfugleik íss ok hríms ok inn í frá úr ok gustr, en inn syðri hlutr Ginnungagaps léttist mót gneistum ok síum þeim, er flugu ór Múspellsheimi.

Ginnungagap, the part that faces the north filled with heavy and hard ice and frost and within there was rain and storm, while the southern part of Ginnungagap was lit up from flying sparks from Muspellheim.

Uruz symbolizes raw energy and the courage to confront challenges head-on. It signifies physical and mental strength, resilience, and the ability to overcome obstacles through sheer determination and perseverance.

Wearing the talisman will encourage harnessing our inner strength and tap into our primal instincts to navigate life’s trials. It prompts introspection, invites confronting one’s fears, embracing change, and unleashing our full potential. Uruz teaches us the importance of resilience and adaptability, reminding us that challenges are opportunities for growth and self-discovery. By embodying the energy of Uruz, we can tap into our innate power, cultivate inner fortitude, and confidently stride forward on our journey towards self-empowerment and personal evolution.